Recovery Coaching
Your recovery journey doesn’t end at discharge; it’s just beginning. Let’s walk this next chapter together.
Transitioning Home Can Feel Like a Whole New Challenge
Completing treatment is a huge milestone and something to be proud of. But coming home, returning to responsibilities, relationships, and daily life… that’s where the real work begins. Recovery coaching bridges the gap between treatment and real life. It offers personalized, one-on-one support to help you stay grounded, connected, and clear as you navigate early recovery. No two journeys in recovery are the same. That’s why our work together is rooted in collaboration.
What Recovery Coaching Looks Like
This isn’t therapy, and it’s not a substitute for clinical care. It’s real-time, practical recovery support in the real world. We’ll focus on:
- Creating a daily routine that supports relapse prevention
- Identify your strengths
- Create a roadmap that supports lasting recovery
- Setting meaningful, achievable goals
- Practicing healthy communication and self-expression
- Strengthen your physical and emotional wellness (yes, sleep matters!)
- Staying connected to your 12-step recovery community
- Coordinating 3rd party BAC and/or drug testing
- Providing accountability and regular check-ins
And most importantly, providing a safe, consistent space just to be honest about where you’re at, without judgment.
Virtual Coaching — and In-Person, When You Need It
Most of our work together happens virtually, so we can stay consistent no matter where you are. But for some clients, recovery clicks best off the screen. That's why I also offer in-person, experiential sessions — where I travel to you and we do the work together out in real life. Instead of just talking through it, we practice it: new ways of coping, connecting, and moving through the world in recovery. It's hands-on, personal, and built entirely around what you need. In-person sessions are available by arrangement. Let's talk about what would work best for you.
You Are Not Your Past
Early recovery is a chance to rewrite the narrative. This work isn’t about perfection. It’s about progress, moving from survival to stability, and from fear to freedom. Together, we’ll shape a life that’s grounded, sustainable, and meaningful. You don’t have to walk this road alone.